How to Cook Healthy Food

In order to cook healthy, the first thing to keep in mind is to use healthy ingredients rich in vitamins, minerals, proteins, carbohydrates and other essential nutrients. They are not only necessary for proper functioning of all the system but also keep our immune system strong so that it can effectively fight diseases. Of this fact, many are aware and make it a point to carefully choose a balanced diet and choice ingredients! But there are some equally important aspects of healthy cooking that unfortunately get ignored – mostly due to lack of awareness.

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Pizza Has All the Major Food Groups

In this very hectic world, meal time can be such a hassle. It seems hard to squeeze in a balanced diet when you have to do so many things throughout the day. As such, people are always on the look out for quick meals that provide all the necessary nutrients in one bite. If this is the case with you, then you need not look further than the yellow pages. The complete meal has long been around that you are probably eating it more often than you notice. Still puzzled as to what this complete food is? It is none other than the pizza.

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Food Processor Safety Tips

A food processor is an electrical appliance that operates with fast moving and sharp blades and discs. Like other electrical equipment, a food processor should always be handled with care. Follow these safety tips to protect you and your family from misuse and harm. Continue reading “Food Processor Safety Tips”

Why Italian Food May Cause Your Heartburn – Tips to Help Your Acid Reflux

Italian food may be causing your heartburn. If you regularly get heartburn, it may be possible to minimize the effects by trying some easy modifications in your routine. Taking medicine might just be a final resort if you attempt these small-scale modifications before hand.

It is common to be affected by acid reflux later in the evening, so make a decision not to snack later at night. The last food you eat needs to be a couple of hours before you retire. If you like snacking later at night, it’s time to try to put an stop to it.

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Cheese and Mushroom Omelette Recipe

Cheese and Mushroom Omelette is an easy-to-make breakfast recipe that can be prepared in less than 30 minutes with easily available ingredients namely, mozzarella cheese, cheddar cheese, button mushrooms, onions, coriander leaves and eggs. This lip-smacking omelette recipe is enjoyed by kids and adults alike and can be prepared on a winter morning or a weekend brunch. Continue reading “Cheese and Mushroom Omelette Recipe”

Lemon Rosemary Salmon

This Lemon and Rosemary Salmon is a really simple and easy salmon recipe, but that doesn’t mean it is lacking in flavour. Just a few key ingredients mixed together and rubbed on to salmon fillets before putting them in the oven, and they are transformed. Zesty lemon and woody rosemary are mixed with some garlic for a really flavour packed salmon dish that can be prepared in minutes.

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