Lose Weight by Reducing Salt Addiction

Salt, in limited amounts, is an essential part of a healthy diet. Consumed in excess, though, it can spike your blood pressure and make you look fatter because of your body retaining more water to balance the larger amount of sodium present. Here are some tips for reducing your salt intake to slim down fast.

Well Known for Addiction Relief, The Hitt Wellness Center in Tijuana

“The future of medicine will be boosting the body’s own healing powers. We are already there.” Jane Hitt The clinic is the outgrowth of a World Health Organization grant given to its founder, the late researcher Dr. William Hitt and renowned Mexican Psychiatrist Dr. Velazquez Suarez. The grant allowed Dr. Hitt to continue his pioneering

Fast Food – An Addiction Or A Lack Of Self Control?

I’d like to stress this to all my readers, if you really want to kick the habit of eating unhealthily, you must embark on a lifestyle change. You’ll need motivation and determination to change a habit, if you want to learn how to change a habit, my friend Bryan has written an article on how