The Foods You Eat Can Change Your Skin Colour

In case you haven’t heard, you are what you eat. Perhaps you won’t turn into a chocolate chip cookie, but there are certain foods that can increase or decrease your melanin production. Melanin activates the pigmentation of your skin, making in darker when more melanin is being produced by the body. So, depending on the

How To Eat Spaghetti Without Making A Mess

Spoons are for children. All the professionals agree. You should never eat your spaghetti with a spoon. The correct way to eat pasta is with the fork alone. Yet thirty years or ago it was accepted, in America at least, that the correct etiquette when eating spaghetti was to twirl the pasta around the fork

Where to Eat Paella in Valencia

It’s not a surprise that Valencia is the best place to go for paella. The original recipe comes from here and this great dish is the culinary symbol of the city. In Valencia there are lots of nice restaurants, often located by the beach or near the “Ciudad Vella”. Most of them have spent a

Can You Eat Chicken Eggs Directly From the Coop?

Can you eat chicken eggs directly from the coop? Absolutely. Fresh eggs from backyard chicken flocks are typically more nutrient-dense and disease-free than the eggs from factory farms sold in most grocery stores today. In fact, fresh eggs from backyard chicken flocks may even be eaten raw or used when still warm from the hen.

Should Diabetics Eat Bagels?

Should bagels be added to the list of foods diabetics should avoid? Isn’t it bad enough to ban birthday cake and chocolate cream pie? For many, bagels have long been considered a healthy food choice. Surely the chewy goodness is better for you than pasty white bread. But what if you learned it was worse?

Diabetes – 5 Tips to Eat Sugar Wisely

Say you’re diabetic but have a sweet tooth. Are you doomed to a lifetime of deprivation, watching others enjoy but never partaking yourself? The surprising answer is no – at least for many Type II diabetics. The reality is that most diabetics do eat sugar – and then feel guilty about it. Although as a

What People Around the World Eat For Breakfast

Throughout the world, ‘breakfast’ is an important cultural tradition associated with the start of a new day. Because ‘breakfast’ is such an important meal, many countries have developed their own unique culinary delights to begin each day. Breakfast in America: Eggs, English muffins, toast, cereal, tea, coffee, milk, bacon or sausage, hash browns, and fruit

Why You Should Eat Dessert Before Dinner

The 8 words every kid staring down a plate of broccoli, dreads: “Finish your dinner or no desert for you.” It’s a solid lesson. Sometimes you’ve got a knuckle down and just eat the green stuff, and even the mushrooms, if you want to get to the ice cream. But despite what people say, I

The Foods You Need to Eat During Pregnancy!

Need some real, practical suggestions for healthy breakfasts, snacks, meals and drinks for avoiding excessive weight gain during pregnancy? Look no further – we’ve even given you a shopping list! PREGNANCY NUTRITION: TOP FOODS TO EAT AND TO AVOID! Pregnancy Nutrition: BREAKFAST IDEAS Fresh fruit smoothie: Blend any fresh fruit (with some natural unsweetened live

Why Don’t Vegans Eat Honey

While some people think that vegans who don’t eat honey are taking things a little too far, there actually is a logical reasoning for their actions that ties into vegetarian philosophy. Basically, the use of honey would fall into the category of exploitation of animals that could affect or damage a creature’s way of life

Eat Anything in Oulu – From Fast-Food to International Cuisines

Oulu, located in northern Finland, is a great tourist destination with interesting places, good stay options and warm locals. But one thing which cannot be overlooked is certainly the culinary experience of this lively Finnish city. From the eateries to formal dining one can experience a variety of joints with even wider menus. Oulu has

Eat Guts & Grease For Increased Strength & Vitality

I hate diets. I hate people who talk and teach about diets even more. If you can’t tell, I’m a bit angry and confused. For thousands upon thousands of years we as a race of humans have walked the earth in extraordinary health living WITH nature and sharing of her abundance. No diets, just eating.

Eat Healthy

Paying attention to what we eat is one of the most important and simple things we can do to improve our health. The people in most advanced civilizations have been exposed to highly processed foods for several generations. During this processing of our food, many of the nutritional benefits of the food are processed out.

Healthy Lifestyle Through Foods We Eat

Everyone is conscious about their weight and wants to be fit and sexy. Losing weight could be difficult if you are not aware of how to live a healthy lifestyle. We know that foods are the best way to satisfied are craving. There are people who eats a lot to distress their self. Who doesn’t

Good Food For Healthy Skin – What to Eat to Look Beautiful

Is it enough to get healthy food for healthy skin? You might still need to use natural skin care products, but you can never go wrong with going for healthy food. Do you want fabulous skin? Everyone does. We all want youthful, vibrant and beautiful skin. Even though each of us has a different skin

Healthy Food to Eat – 3 Critical Factors

Choosing the right healthy food to eat should encompass many factors. Three important healthy food to eat factors are the following: 1. Does it promote health gain and not weight gain. This may seem obvious, but it can be tricky. People sometimes make pizza and claim it’s a healthy food to eat, by simply tossing

Healthy Eating Kids – Getting Your Kids to Eat Healthy Food

It’s important to start healthy eating early. If you leave the mission of getting your kids to eat healthy food too late, it will be more difficult to change the habits they’ve learned. On the other hand, if you’ve always insisted that you have healthy eating kids in your household, then you’ll find the task

They Eat What! Latin America’s Most Exotic Foods – Part 1

They’re horrid, ghastly, gross, unthinkable, gut-wrenching, wonderful and delicious. These are but a few of the adjectives used to describe commonly eaten fare “south of the border” from Mexico to Peru. The expression, “One man’s meat is another man’s poison” has never seen more fruition than evidenced in these “exotic” foods found throughout Latin America.

How Do You Say Eat in Jamaican Patois

Learning to speak another language or dialect helps us broaden our vocabulary. As a matter of fact, some people say that learning new languages helps us keep our minds active because we are teaching our brains new things. Whether you’re learning a language such as Spanish or a dialect such as Jamaican Patois, both would

How to Eat Pho – A Primer For First-Time Diners

When it comes to pho, a Vietnamese would have the distinct advantage of knowing how to eat it. Regardless of whether he or she grew up in the homeland or in an immigrant household overseas, he or she would have a mother or a grandmother who made this heart-filling noodle soup for breakfast each day,

Is It Safe To Eat Cinnamon If You Have Acid Reflux?

Acid reflux or Gastroesophageal Reflux Disease (GERD) happens when the stomach content spills over to esophagus. Poor diet, lack of exercise, and stress can contribute to this disease. If left untreated, it can cause inflammation and scarring of the esophagus. One of the natural remedies to relieve the symptoms of acid reflux is cinnamon, one

Don’t Eat That! – Foods Dogs Should Not Eat

We all know that look: the one where your dog is begging for a piece of your dinner or delicious dessert. You know you shouldn’t, but one bite can’t hurt. Or can it? There are some human foods that your dog absolutely should not eat because they could get sick or even die from foods

Eat Half, Twice As Often!

I figured out that all you have to do to lose weight and then maintain your new weight is eat half as much as you normally would, but twice as often. While you may have heard of a similar concept (small, frequent meals) before, what may be new to most people is to adjust the

Places to Eat in Tehran

A popular subject of discussion amongst my friends is based around the thinking that there are certain places in Tehran that MUST be visited. Having visited all these places is almost like a badge of honour. For sometime now I have tried to compile a list of these places and not surprisingly found that it

6 Reasons to Eat Home-Cooked Food More Often

Read on to Find out Why You should Eat Home-Cooked Food Thanks to our increasingly hectic lifestyle, eating has become one of the lesser priorities in life. For example, we eat only when we are meeting someone in a lavish restaurant or snack mindlessly while watching a movie. When was the last time you took

10 Foods to Eat to Lower Your Cholesterol

Cholesterol is an important fat-like substance used to create hormones (such as vitamin D), build healthy cells, and digest your food. The cholesterol your body uses can come from two different sources: your own body or the food you eat. Dietary cholesterol, meaning the cholesterol from food, is only found in animal-based products (i.e. meat,

How to Eat and Prepare for the 4 Seasons in TCM

Traditional Chinese Medicine (TCM) sees eating locally and according to seasonal influence as not something new or trendy, but rather something essential to good health. Essentially, when in doubt try to eat what is plentiful and grown locally because this is essentially what nature intends for your body at that time. Also, in general try

Top 10 Inexpensive Places to Eat at Walt Disney World

Dining is one of the biggest and quickest drains on your wallet when you vacation at Disney. People have to eat and Disney takes full advantage of that knowledge by providing restaurants on just about every corner, and most of it pretty steeply priced. However, it is possible to find several places inside of Disney

5 Common Weeds You Can Eat For Emergency Nourishment

Most people live normal lives, expecting little change, and preparing for even less, not expecting food to run out. However, disasters do happen, and store shelves are often cleared in short order. Little do most know, however, that there are weeds you can eat, and they are often found right in or around the average

Should You Eat Coffee Grounds?

You may find the thought of eating coffee grounds unpalatable, but they are full of antioxidants also called dietary phenolic compounds. These compounds promote heart health, perhaps more so than drinking coffee. Antioxidants combat free radicals in the body which can cause cancer. They also help to protect our skin from the aging process. Antioxidants

Who’s Tough Enough to Eat a Sea Spider?

Rather than “Who’s Tough Enough to Eat a Sea Spider?” you need to know what a sea spider is. They have been around for millions of years, but live in an environment not often in contact with humans. Volcanic ash near Herefordshire, UK, reveals spider fossils from 425 million years ago. They’ve been here a

How to Eat Healthy Using Simple Healthy Eating Math

Eating healthy is not complicated. It doesn’t have to be hard. Many of us overcomplicate it and make this WAY harder than it has to be. This makes it easy to get frustrated, throw up your hands and say “screw it!”, and go back to eating fried pooptaters from Applebee’s. So today, we’re going to

Eat This and Live! By Don Colbert, MD

“Eat This And Live!” by Don Colbert, MD is a guide on making simple food choices to lead to a healthier lifestyle. It’s an easy book to read with plentiful full color photographs, side bars, nutritional information, and a load of practical advice on healthy eating. I enjoyed reading it, and even though a lot

Treating Fibroids – Foods – What Not to Eat

Little do we know that the main reasons for our fibroids growing bigger is the foods we eat and the excess of estrogen which finds its way into our internal body. Research has shown that women from the Afro Caribbean and Asian cultures suffers with larger fibroids than women of Caucasian culture. Looking at the

3 Different Places to Eat in Alpharetta, GA

Are you in Alpharetta, GA and looking for places to dine at? Maybe you’re visiting the area sometime soon. Here are three very different restaurants that you can visit right here in Alpharetta. Be it for brunch or dinner; try one of these places the next time you’re out! Satay House 281 S Main St.

Thai Dessert – 5 Must Eat Sweets in Thailand!

Thai dessert is often extremely sweet and is usually heavy opposed to light and airy. Coconut cream, sweet sticky rice, custard, and an array of fruit are popular characteristics. Here are a few of the most popular Thai dessert dishes. Sticky Rice with Mango is one of the most famous and popular options. It is

Hives Diet – What to Eat and What to Avoid If You Have Hives

It is notable that most allergic symptoms worsen after the consumption of foods as eggs, shellfish, fish, strawberries, pineapple, tomatoes, chocolate or drinking alcohol (especially wine and beer) or smoking. During the allergies, the body reacts to them by producing extra histamine, hence anti-histamines drugs are recommended. Other foods that contain great amounts of histamine,

Why Seniors Need To Eat Right And Healthy As They Age

True, eating a well-balanced diet is important at any age, but when you enter into the golden era of your life, you need to give more attention and importance to what you eat. Yes, you have heard this advice before; older adults need to pay special emphasis on their diet. But, do you know why

Food That Cats Can’t Eat

As a cat owner, do you know food is very important to cats? And do you know what is that cats can’t eat? Here are some information about food that cats can’t eat. 1. Onion. Onion include something that may destroy the red blood cells of a cat. So please pay attention to meat which

Fast Ways to Eat More Fiber

Getting fiber in our body is very important it helps prevent constipation and manage our weight. It may also help prevent some diseases like high cholesterol, diabetes, heart diseases and some cancers. The recommended amount of fiber needed a day is 25 to 38 grams. Most people eat less than 15 grams a day. The

Why Should You Eat Organic Cereals?

What has made cereals enter the mainstream of food and why is every food marketer jumping on the bandwagon? There must be something significant that is making every food category vying to include this element in some form or the other. From products made for kids to items intended for adults hitting the gym or

Hey Honey, Be Careful What You Eat

Over the years, I’ve always put honey in my diet – I consider it a super food in fact. I have a few special recipes I use that include honey. Word has it that if you have allergies and you eat the local honey at the beginning of the season, you will become immune from

Foods Not To Eat With Gout – High Purine Foods

Meats are among the top foods not to eat with gout. This is because of the types of proteins they contain actually produce uric acid in the body. Organ meats are among some of the worst. This would include liver, heart, brain, and kidney. Red and game meats are slightly worse than what white meats

People Eat With Their Eyes First

Have you ever heard the expression, “People eat with their eyes”? It’s an idiom I only recently learned, but I can certainly verify that it’s true. Did you also know that research suggests that people are least likely to eat or even sometimes drink things that are blue, as it seems the most unnatural color

Getting Rid Of Cockroaches By Knowing What They Eat

If a group of cockroaches decides to come live under your roof, they do so for a very good reason. And you probably already know what that reason is; food. The only thing a roach fears more than the bottom of your shoe is a lack of food and water. Therefore it’s good to know

Review – All You Can Eat: How Hungry Is America?

All You Can Eat: How Hungry is America?, Joel Berg, 2008, ISBN 9781583228548 This book looks at the current state of hunger in America. Written by an anti-hunger activist, and former government official, it is not a pretty picture. If food insecurity (the new euphemism for “hunger”) is such a huge problem, then why are

I Hurt Therefore I Eat – The Truth Behind Emotional Eating

We live in a culture in which food has become inextricably bound up with emotion and situation. We eat because we’re bored, because we’re sad, because we’re happy. When we want to celebrate, we go out to eat. When we’re grieving over a romantic breakup, we drown our feelings in ice cream. When someone is

Unusual Places and Things to Eat in Mexico City

You travel to try out new things and have new experiences, right? So why not stretch your palate a bit too during your travels? Although here in Mexico City you can truly experience the “exotic” in dining, you needn’t delve into the bizarre. Take a step a little off your normally beaten path with these