Do Old Coffee Grounds Work As Fertilizer?

First, what makes up brewed coffee, besides caffeine? Nutrition experts agree that coffee grounds contain magnesium, phosphorus, potassium, copper, manganese and trace amounts of calcium. Nitrogen, phosphorus and potassium are the ingredients necessary for garden soil. They coincide with the figures you see on most fertilizer bags. So coffee does have what plants need to

Should You Eat Coffee Grounds?

You may find the thought of eating coffee grounds unpalatable, but they are full of antioxidants also called dietary phenolic compounds. These compounds promote heart health, perhaps more so than drinking coffee. Antioxidants combat free radicals in the body which can cause cancer. They also help to protect our skin from the aging process. Antioxidants