Harmful Effects Of Junk Food

Listed below are some important health complications caused due to sumptuous consumption of junk food. Lack of energy: Junk foods do not contain any nutrients that are beneficial to the human body. In most cases, these foods are filled with harmful carbohydrates, fats and cholesterol that do not provide any useful energy. As a result,

The Top 5 Harmful Substances Found in Your Food

If you need to enhance the flavour of food using artificial chemicals rather than herbs and spices, there is something seriously wrong about that and it begs to wonder why you would want to put such things into their bodies. Of course, there are more than five harmful substances that are found in foods but