Could Eggs Be Causing Your Migraines?

Most migraine sufferers will commonly identify “Cheese, red wine and chocolate” as the most common culprits to cause their problem. But in 1979 a surprising study on migraine in the renowned Lancet journal revealed that eggs are implicated as triggers(1). In reality, eggs are a very common allergen. They are also one of the most

Diet and Migraines: Migraine-Friendly Foods and Foods to Avoid

If you suffer from migraines, you may recognise a pattern of how the food and drink you consume affects your body, how you feel and the likelihood of getting a migraine. However, different food items affect different people in different ways. For instance, consuming salty foods may trigger a migraine in one sufferer, but not