Dangers of Cooking With Soybean Oil (Vegetable Oil)

I had no idea how bad soybean oil (commonly called “vegetable oil”) and soybean “curd” (commonly called “tofu”) was for us until recently when I was reading the book called “Young Again! How to Reverse the Aging Process” by John Thomas. What I read was astonishing… that soybean oil contains toxic biochemical called “PHG” and

Amazing Coconut Oil, a True Super Food

Coconut oil has come on the scene in the recent past as one of nature’s true super foods. The myriad of uses for this amazing oil are truly astonishing and the many health benefits make it a product everyone should have in their pantry. WHAT ARE THE HEALTH BENEFITS OF COCONUT OIL? A few of

Why Squirrels Need Raw Coconut Oil

Since the mid 1950s, coconut oil has had a bad reputation! Back then, it was declared an unhealthy oil because it was a saturated fat.The Corn Oil and Soy Bean Industries managed to get it banned from commercial consumption by citing studies of autopsies performed on World War Two and Korean War Veterans who were

Bread Dipping Oil: The Simple Appetizer Solution

If there is one thing that has taken the country by storm, it is the push to have restaurants do more than just stuff one’s face. People are becoming more interested in having taste experiences, and a part of this food revolution is the use of bread dipping oil as an appetizer. Now, there are

Japanese Cooking Oil – What is It?

There are a number of different oils which people around the globe use for their meals. There are those which are made from olives, palm, coconut, sesame, vegetable, canola, peanut, truffle and almond among other things. Oils are used to fry food, sauté and to simply provide better lubrication and heat conduction in food as

Colloidal Silver Immune Support – Snake Oil or Supplement

Colloidal silver has exploded on the web as a supplement, heralded as a cure all, and cursed by some officials that seem to be motivated by the large pharmaceuticals. Colloidal silver was used as a natural antibiotic prior to the discovery of penicillin. The new antibacterial agent was the drug of favor worldwide. Colloidal silver

What Makes Rose Essential Oil Beneficial To Health?

Roses are still considered to be the most beautiful of all flowers and they are part of innumerable legacies, legends and stories. The flowers come in different varieties and colors, sizes and shape and actually have incomparable fragrances that can match every occasion. Apart from their beauty, the flowers are used for their medicinal properties.

Olive Oil And Its Bitter Truth

I think that many of us have experienced that olive oil has an unusual behavior. Why sometimes does it become bitter when it’s blended? Well there are many answers out there about the quality being secondary or because the heat, caused from the high speed spinning blades of the food processor or blender, turns the

Superfood: Olive Oil

Olive oil, the keystone food of the Mediterranean diet, helps prevent cardiovascular disease, cancer, arthritis, inflammation, skin aging, and cognitive decline. The powerful protection of this oil reduces the causes of death and the effect of aging. It an essential ingredient for this longevity diet. Olive oil is certainly not new to us, but the

Extra Virgin Olive Oil And Your Vision Health

Certain healthy changes to our diet can go a long way in improving our vision health. One aspect of improving our eyesight is ensuring that we use healthy oils that benefit our general health. For example, we can replace unhealthy oils we use for cooking such as vegetable oils with healthy Extra Virgin Olive Oil.

Which Cooking Oil Shall I Use?

Most contemporary recipes call for “Extra Virgin Olive Oil,” in a vain attempt to appear “healthy,” “wholesome,” and “chic”. I select my cooking oils according to what I’m preparing. If I’m sautéing, searing, or wok stir-frying, I use oils that have high smoke points. What is a smoke point? Each oil has its own “smoke

Why Is Olive Oil A Healthy Food?

Olive oil is one of the world’s healthiest foods. If you are starting a new healthy eating program you want to make sure that this oil is included. It is the foundation of the Mediterranean diet, who have the world’s longest-living cultures. Many of the health-promoting effects of the Mediterranean diet have been credited to

Health Benefits of Oregano Oil, the King of Essential Oils

Oregano is a member of the mint family. The whole herb extract has over 30 active compounds; the most active compounds being carvacrol and thymol. I consider Oregano Oil to be the king of essential oils because of its many beneficial healing properties. Oregano oil is a potent and effective antibacterial, antifungal, antiviral, antiparasitic and