Give Yourself a Present – Live in the Present

In the Disney movie, “The Lion King”, Simba is whining to Rafiki claiming he is a victim of things gone wrong in his life. Rafiki counsels Simba to not focus on the pain of the past because it cannot be changed. “It doesn’t matta, eets in dee pahst”, is Rafiki’s advice. Simba listens to his

History, Present and Benefits of Indian Spices

For centuries south Asian region has been rich. Rich with it’s spices and food recipes. For years, the region lured various different crusaders to invade the region over centuries. Beginning from the 14th century, the moghuls invaded and ruled, what is today the Indian subcontinent, for over three centuries. And then came the marvelous voyages