Raw Foodist’s Holiday Survival Guide!

Friends, Thanksgiving is just a few weeks away and Christmas will be arriving shortly thereafter! I don’t know about you, but this is the always the busiest time of year for me! When I first started eating raw foods nearly 12 years ago, I panicked at the thought of how I would make it through

Why Squirrels Need Raw Coconut Oil

Since the mid 1950s, coconut oil has had a bad reputation! Back then, it was declared an unhealthy oil because it was a saturated fat.The Corn Oil and Soy Bean Industries managed to get it banned from commercial consumption by citing studies of autopsies performed on World War Two and Korean War Veterans who were

2 Years on Raw Paleo Diet Testimonial

Raw Paleo Diet is the original human diet before agriculture. Raw Paleo Diet is raw fruit, raw vegetables and raw organic / wild fatty animal food. The theory is that the human body is one of nature’s best creations. We are self healing and always healthy given the original human diet. As a foundation to

Sushi – More Than Just Raw Fish

Japanese cuisine has worldwide popularity and nothing is more synonymous with Japanese food than sushi. The term sushi is associated with raw fish dishes that we see as healthy culinary art forms that taste great! The forms and traditional types vary greatly. Raw seafood is the foundation for dishes that are consumed and stand on

The Benefits of Eating Hemp for a Raw Diet

Hemp has been around for centuries and was primarily cultivated in ancient China but has also been grown in early India, Mesopotamia, Persia, and Egypt. In America hemp was grown by George Washington and Thomas Jefferson, and Benjamin Franklin had a hemp paper mill which the Declaration of Independence was written on. Hemp is one

Weekly Meal Plan – Low-Fat Raw Vegan

Complex combinations of food and raw food recipes are time consuming to prepare and extremely difficult to digest, so I choose to keep my diet very simple. I enjoy a low-fat, raw vegan diet consisting mostly of monomeals, so the following meal plan may seem a bit bland for you. As you progress on your

The Joy of Raw Food Diet Weight Loss

The raw food diet is rapidly gaining popularity and awareness among knowledgeable health conscious consumers. As we enter the 21st century people are becoming more diet conscious due to an increase in understanding about how the body works. When people pursue raw food diet weight loss and abandon modern processed foods they quickly see a

Why Raw Dog Food Is Better for Your Canine Than Commercial Food

Raw dog food is not necessarily a new idea. People have been feeding their canine companions real food, like raw meat and fresh vegetables, as long as dogs have been domesticated. Yet with the invention of commercial dog meal, people began to think this was their only option or that it was the healthier option.

How a Raw Vegan Diet Slows and Even Reverses Aging!

The raw vegan diet is a powerful one. It is the diet the human body was designed for and thrives on. Just think about it, all the other animals in the wild eat raw foods. Have you ever seen a lion or tiger with heart disease or cancer? Or how about a chimpanzee or Gorilla

What’s All The Fuss About The Raw Food Diet?

What is Raw Food? A healthy raw food diet is made up of whole foods in their natural state, such as: fruits (sweet, fatty or starchy) vegetables nuts and seeds legumes (usually sprouted) grains (usually sprouted) sea vegetables raw condiments edible algae (spirulina and nori)