Balancing Your Chakras to Heal Emotional Eating

Energy Balancing of the Chakras, when combined with hypnosis, can help a person lose weight and feed the “Hungry Heart” of emotional eating. I have noticed many overweight people are “leaking” energy in what I named the “Hunger Chakra” located in the “basin” of the lower stomach, also known as the Sacral Chakra area. If

Mental, Emotional, and Physical Benefits of Organic Food

Organic Food eating comes with a wide array of benefits that not only include better physical health but also emotional and mental health as well. Having an all natural diet can work wonders for you emotionally and mentally. First it may provide you with the feeling of being closer with nature. It can provide peace

Nagymama’s Hungarian Chicken Soup for Your Family’s Soul

OK. I promised you my Hungarian chicken soup recipe. Being that we are suffering from an arctic blast, with wind chills in the negative 15 to 25 degrees, it seems that a wonderful pot of simmering chicken soup is the perfect anecdote for the bone-chilling days we’re experiencing in many parts of the country. Here

Underweight and Overweight – Powerful Natural Remedies Revealed!

Your normal weight is dependent upon three factors: height, age and skeletal structure. Naturally the weight of the individual should alter through the several stages of life. And, quite as naturally, the amount and kind of food needed to maintain the proper weight will also vary, dependent upon the person’s occupation and general activity. To

Healthy Hints – Spring Cleaning for Mind, Body and Soul

When you look out your window you see the evidence of Spring’s new birth everywhere. The trees are bright with green again, tulips are blooming and the birds are back with their songs. In harmony with nature, we wish to feel new again too. It’s natural at this time of year to want to clean

Do You Live In A Waffle House?

Around the 15th century waffles began to evolve. Basically a batter was laced between two iron grids, some quite elaborate in design, and eaten as a sweet as well as used in religious ceremonies. The batter was often flavored with flower water and honey, cooked and served with extra honey or fruit and enjoyed as

Is Music Food Or an Intoxicant For the Soul?

These days’ people consider music to be food for soul; however, this is not true in all cases. Music has grown into a passion than just leisure. People gather all the accessories such as a duet piano bench or the artist piano bench even before they learn how to play the instrument. Besides, music cannot

Big Mama’s Soulful Jambalaya & Hot Water Corn Bread

This is an old family recipe my grandmother used to make during winter months. She made a large pot of jambalaya in the middle of winter and the smell and aroma filled throughout the house. This was also a popular dish she often served when she entertained her friends during club meetings. She served this

PRAYER: Food For The Soul

“If we provide food for the body which is perishable, than surely, it is our primary duty to provide food for the soul which is imperishable and such sustenance is found in Prayer.” — M.K.Gandhi Prayer is the very soul and essence of the religion, and, therefore, prayer must be the very core of the

Red Velvet Cake

This delicious cake is a Southern specialty and has been in my family for many generations. In the early days, red velvet cake was the signature dessert in upscale restaurants and hotels. But today this rich and sweet dessert topped with cream cheese frosting is enjoyed at many celebrations. This moist cake is a good